tomato pizza

I ate tomato pizza.
material
One piece of pizza dough
1-2 tomatoes
Pizza cheese 130-150g
1 tablespoon of olive oil
2 loaves of garlic (grated)
Appropriate amount of herb salt
Roughly ground black pepper appropriate amount
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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tofu

I ate tofu.
Ingredients for 2 people
Tofu
200g
Onion (slice)
1/2 piece
Japanese ginger
1 piece
Green perilla
4 sheets
ginger
1/2 piece
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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horumonyaki

I ate horumonyaki.
Ingredients for 2 people
200 grams of hormone
1 bunch of garlic
Bean sprout half bag
A little salt and pepper
Hormone sauce
1 tablespoon soy sauce
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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yakiniku salad.

I ate yakiniku salad.
Ingredients (for 4 people)
Beef (for grilled meat) 300g
Seasoning for seasoning
1 tablespoon of sesame oil
1 tablespoon of salty sauce
1 tablespoon chopped green onion
1/2 tablespoon of sake
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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steamed chicken breast.

I ate steamed chicken breast.
material
1 chicken breast
1 tablespoon salted koji
Appropriate amount of pepper
Ginger tube 3 cm
Garlic tube 3 cm
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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grilled mackerel with salt

I ate grilled mackerel with salt.
material
For 2 people
Mackerel (fillet)
1 piece
salt
Appropriate amount
Japanese white radish
150g
Salad oil
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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soy sauce ramen.

I ate soy sauce ramen.
material
1 serving
Chinese noodles (raw)
1 ball
Hot water (for boiled)
Appropriate amount
soup
Hot water
500ml
(A) Salty soy sauce
1 tablespoon
(A) Chicken glass soup base
1/2 teaspoon
(A) Granule Japanese style
1/2 teaspoon
(A) Grated ginger
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

fried noodle.

I ate fried noodle.
Ingredients for 2 people
2 udon noodles
Pork 100-150g
1/2 carrot
1/2 onion
3-4 cabbage
● 1 tablespoon of salty sauce
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

okonomiyaki

I ate okonomiyaki.
2 small materials
☆ 100g of cake flour
☆ Water 100cc
☆ 1 egg
☆ 1 tablespoon of dashi stock
☆ 1 tablespoon of fried balls
1/8 cabbage
10 pieces of light pork ribs (about 5 pieces per piece)
Mochi (if you like)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

hashed beef rice.

I ate hashed beef rice.
Ingredients (for 2-3 people)
Beef (either “cut off” or “thinly sliced”)
About 120 grams
Onions (medium to large)
1 piece
Boiled bamboo shoots (Moso bamboo)
About 100 grams
Mushrooms such as shiitake mushrooms
As appropriate
Roux (for hayashi rice or beef stew)
60 grams
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com