flatfish Meuniere.

I ate the flatfish Meuniere.
material
1 serving
Flounder (fillet)
1 slice
Salt and pepper
a little
cake flour
2 tablespoons
(A) Salted butter
10g
(A) Olive oil
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

beef curry rice.

I ate beef curry rice.
material
4 servings
Chopped beef
250g
onion
1 piece
Olive oil (for pickling)
1 tablespoon
Carrots
One
Potatoes
250g
garlic
1 piece
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

pork and stir-fried onions.

I ate pork and stir-fried onions.
Ingredients for 4 people
Pig booth 150g
1 in onion
2 tablespoons of soy sauce
2 tablespoons of sake
1 and 1/2 tablespoons of sugar
Mirin tablespoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

simmered chicken and radish

I ate simmered chicken and radish.
material
2 servings
Chicken thigh
200g
Japanese white radish
200g
Rice
1 tablespoon
water
Appropriate amount
egg
2 pieces
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

fried mushrooms with butter.

I ate fried mushrooms with butter.
material
2 servings
Shimeji mushroom
100g
King trumpet
100g
Shiitake
80g
garlic
1 piece
(A) Soy sauce
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

Makunouchi lunch box.

I ate Makunouchi lunch box.
Material (for 7 people)
rice
1 small bowl / person for a total of 7 cups
Salt and pepper / pickled plum
Appropriate amount / 7 pieces
Salmon pickled in miso
4 slices
Fried chicken (side dish)
14
Assorted sashimi
7 servings
Petit tomatoes
7
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

cucumber chikuwa roll.

I ate a cucumber chikuwa roll.
material
2 servings
Pork ribs (thin slices / 4 pieces)
120g
Chikuwa
4
Cucumber
1/2
cake flour
2 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

roast beef.

I ate roast beef.
Ingredients 3-4 servings
Beef block (peach and shoulder) 400g
2/3 teaspoon salt
Appropriate amount of pepper
1 tablespoon of salad oil
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

ankake egg udon.

I ate ankake egg udon.
material
1 serving
Udon (boiled)
1 ball
Beating egg (medium size)
1 piece
ginger
10g
Tsuyu
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

chicken cooked in water.

I ate chicken cooked in water.
material
2 servings
Chicken thigh
300g
Chinese cabbage
300g
Leek
One
Carrots
100g
Enoki
100g
Chrysanthemum
80g
soup
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com