sirloin steak.

I ate sirloin steak.
material
1 serving
Beef sirloin meat (for steak)
250g
The taste
salt
1/4 teaspoon
Black pepper
Two knobs
Source
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

soy latte.

I got soy latte.
material
Soy milk 150cc
Water 50cc
2 teaspoons of instant coffee
Appropriate amount of cinnamon
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food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

vegetable plate.

I ate a vegetable plate.
Ingredients (for 2-3 people)
Chicken thigh meat
1 sheet
green pepper
One
eggplant
Two
Avocado
Half ball
Okra
4
Mini Tomato
Four
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

bon bon chicken.

I ate bon bon chicken.
Ingredients [for 2 people]
Chicken breast
1 sheet (250g)
Cucumber
One
tomato
1 piece
Green onion [blue part]
For one
Green onion [white part]
1/4 bottle
ginger
1 piece
Liquor
2 tablespoons
☆ Sauce
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

grilled dumplings.

I ate grilled dumplings.
material
2 servings
dumpling skin
17 sheets
Water (for glue)
1 tablespoon
Minced pork
100g
cabbage
150g
Garlic
20
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

meatball soup.

I ate meatball soup.
material
2 servings
Meat dumplings
Minced pork
100g
Egg (medium size)
1 piece
Onions (100g)
1/2 piece
Bread crumbs
15g
Carrots
80g
Maitake
50g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

fried eggplant.

I ate fried eggplant.
Ingredients for 2 people
Frozen fried eggplant 200g
A 2 teaspoons of soy sauce
A 1 teaspoon each of vinegar and sugar
A chili oil your favorite amount
Ginger (if any) a little

Japan.#healthy food.#Japanese

food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

pork stew.

I ate pork stew.
Ingredients for 3-4 people
Pork belly block 500g
★ Water 400cc
★ Cooking sake 200cc
☆ Soy sauce 100cc
☆ About 3 cm with ginger tube
☆ Mirin 50cc
☆ Large sugar
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

cold shabu-shabu salad.

I ate a cold shabu-shabu salad.
Ingredients for 2-3 people
Sliced ​​pork (for shabu-shabu) 180g
[For meat] 2 tablespoons of sake
[For meat] 1-1 and 1/2 tablespoons of flour
Appropriate amount of your favorite vegetables (lettuce, cucumber, tomato etc …)
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

hamburger steak.

I ate a hamburger steak.
Material for 2 large people
1/2 onion (medium) (100g)
1 piece of garlic
◯ Connections ↓ ↓ ↓ ↓ ↓ ↓
○ Bread crumbs (preferably with raw bread crumbs) 1/2 cup
○ Prepared soy milk (even milk) 1/2 cup
○ 1 egg
○ Crazy salt 1 teaspoon even with ordinary salt
○ Black pepper coarse
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat   .#Kyoto https://masamiyake.com