beef curry rice.

I ate beef curry rice.
Ingredients for 2 people

Beef (block) 200g
A little salt and pepper
1 onion
2 potatoes
1/2 carrot
2 tablespoons of salad oil
Butter 10g
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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chicken teriyaki rice bowl.

I ate chicken teriyaki rice bowl.
Ingredients (for 1-2 people)
Chicken thigh … 1 piece (about 300g)
Salty sauce … 1 and 1/2 tablespoon
Mirin … 1 and 1/2 tablespoons
Sake … 1 and 1/2 tablespoons
Sugar … 1/2 tablespoon
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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yakiniku salad.

I ate yakiniku salad.
Ingredients (for 3-4 people)
Thigh meat for grilled beef … 300g
Flavor
・ Chopped green onions … 3 tbsp
・ Grated garlic … 1/2 teaspoon
・ Salty soy sauce … 3 tbsp
・ Sesame oil … 2 tbsp
・ Mirin, sugar … 1 1/2 tablespoon each
・ Doubanjiang … 1 teaspoon
・ Pepper … a little
Radish … 4 cm (about 180 g)
Carrot … 4cm (about 80g)
Sunny lettuce … 4 sheets
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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chicken wings

I ate chicken wings.
6 to 12 ingredients (1 to 2 people)
■ 6 to 12 chicken wings
(Around 20 in the wings)
Salt and pepper (before baking) a little
Potato starch (before baking) Appropriate amount
~ Seasoning ~
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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meatloaf

I ate meatloaf.
Ingredients for 4-5 people
Go minced minced meat 300g
● 1 egg
● Bread crumbs 40g
● 90cc of milk (1/2 cup)
1 small grated carrot
15g butter
Small onion 1
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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pork ginger.

I ate pork ginger.
Ingredients for 2-3 people
Pork loin 300g
★ Ginger tube 4 cm
★ Small sugar 1
★ Sake Dai 1
★ Salty sauce size 2
★ Mirin size
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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beef hayashi rice.

I ate beef hayashi rice.
Ingredients for 2 people
Sliced ​​beef 200g
1 small onion
5 mushrooms
Red wine 50cc
1 can of demiglace
Water 100cc
Garlic tube 3 ~ 5cm

#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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tuna bowl.

I ate a tuna  bowl.
material
For 2 people
rice
2 bowls (300g)
Negitoro
300g
Macrophyll
4 sheets
Fine onions (chopped)
1 tablespoon
wasabi
1/2 teaspoon
☆ Salty soy sauce
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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roll cabbage.

I ate roll cabbage.
Ingredients (2 servings)
Cabbage (4 pieces) 250g
Hot water (for boiling) 1500 ml
Meat Dane

Minced pork 100g
1/2 onion
1/2 carrot
1 tablespoon bread crumbs
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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fried shrimp

I ate fried shrimp.
material
For 4 bottles
Shrimp with shell
4 tails
(A) Water
500ml
(A) Salt
1 tablespoon
Salt and pepper
a little
cake flour
1 tablespoon
egg
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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