fried chicken.

I ate fried chicken.
Ingredients (2 servings)
◾️ ① Chicken thigh 200g
◾️ ① 1 teaspoon grated garlic
◾️ ① Grated ginger 1 teaspoon
◾️ ① Salt and pepper a little
◾️ ① 1 tablespoon of salty sauce
◾️ ① 1 tablespoon of sake
◾️ 2 tablespoons of mayonnaise
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

pork roasted with Kojimiso.

I ate pork roasted with Kojimiso.
material
2 servings
Pork loin (thick slice, 400g in total)
2 sheets
Pickled
Salt koji
1 tablespoon
Miso
1 tablespoon
Liquor
1 tablespoon
sweet sake
1 tablespoon
sugar
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

tuna avocado bowl.

I ate a tuna avocado bowl.
material
2 servings
Avocado
1 piece
Tuna (for sashimi, fence)
160g
Sauce
soy sauce
4 tbsp
sweet sake
2 tablespoons
Sesame oil
1/2 tbsp
wasabi
a little
Grated garlic
a little
White sesame
a little
Arrangement
rice
2 sets
Leek
a little
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

aqua pazza.

I ate aqua pazza.
Ingredients for 2 people
2 slices of fillet fish (white fish such as red sea bream)
About 7 petit tomatoes (ordinary tomatoes can be used as a substitute) (1/2 for ordinary tomatoes)
Clams (even clams) about 200 grams (if you like)
1 piece of garlic
2 tablespoons of white wine (even alcohol)
Appropriate amount of Italian parsley (even dry parsley)
Salt and pepper
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

chilled Chinese.

I ate chilled Chinese.
Ingredients for 2 people
2 Chinese noodles
1/3 cucumber (julienne)
1/2 tomato (thin slice)
Bean sprouts (2 minutes in the microwave) 1/2 bag
2 eggs (shredded)
Grilled pork (shredded)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

keema curry.

I ate keema curry.
material
2 servings
rice
400g
Beef and pork
200g
Onions (200g)
1 piece
Cut tomato can
200g
(A) Grated garlic
1/2 teaspoon
(A) Grated ginger
1/2 teaspoon
Curry powder
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

grilled dumplings

I ate grilled dumplings.
Ingredients (for 4 people)
24 dumpling skins
Minced pork 200g
3 cabbage leaves (120g)
Garlic 1/2 bundle (about 50g)
salt
soy sauce
Sesame oil
Starch
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

Negitoro bowl.

I ate Negitoro bowl.
Ingredients for 2 people
Tuna no Sukimi (Tuna for Negitoro) 150-200 grams (as much as you like)
Of course, you can enjoy freshly cooked rice!
4 all-purpose onions
Appropriate amount of seaweed
Wasabi appropriate amount
☆ Salty sauce 50CC
☆ 2 tablespoons mirin
☆ One handful of flowers and bonito
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

mackerel grilled with Saikyo miso.

I ate mackerel grilled with Saikyo miso.
material
For 2 people
Mackerel [fillet]
2 slices (160g)
salt
a little
Salad oil
1 tsp
☆ Miso
White miso
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

lemon chicken.

I ate lemon chicken.
Ingredients (for 2 people)
1 chicken thigh (250g)
1 teaspoon chicken glass
Pokka Lemon 100 tbsp
Coarse ground pepper 1/3 teaspoon (if you like
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com