chicken in tomato sauce.

I ate chicken in tomato sauce.
Ingredients (for 4 people)
Chicken thigh
2 sheets
onion
1 small
shimeji mushrooms
1/4 bag
garlic
2 pieces
☆ canned tomato
1 can
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

mackerel with tomato sauce.

I ate mackerel with tomato sauce.
material
mackerel
one sheet
salt and pepper
a little
flour
2 tablespoons
■ Tomato sauce
tomato (petit tomato)
1/4 (5 pieces)
onion
a quarter
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

fillet

I ate a fillet.
Ingredients (for 4 people)
pork tenderloin block
about 400g
salt and pepper
moderate amount
Raw bread crumbs (bread crumbs)
moderate amount
frying oil
moderate amount
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

spicy grilled mackerel.

I ate spicy grilled mackerel.
Ingredients (1 large storage container)
For 3 to 4 people if you finish eating
1 mackerel (3 grated)
1 clove of garlic
◎ Sake University 1
◎ Mirin large 1
◎ sugar 1 tbsp
◎Soy sauce
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

boiled crab.

I ate boiled crab.
Ingredients (for 1 animal)
blue crab
One animal
water (for boiling)
1500ml
salt (for boiling)
3 tablespoons
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

meatball pot.

I ate a meatball pot.
Ingredients (plenty for 3 people)

  • Minced pork
    200 grams
    *Salt
    1/4 small
    ★Potato starch
    Large 3
    ★ Sesame oil
    Large 1
  • grated garlic
    a bit
    ★ Grated ginger
    a bit
  • Soy sauce
    1/2 small
    #Japan.#healthy food.#Japanese
    food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

western bento box.

I ate a western bento box.
Ingredients (for 1 person)
■ ☆ Japanese-style tofu gratin ☆
Firm tofu
150g 6 equal pieces
Noodle soup
10cc
Dried bonito, green onion, cheese, sesame
moderate amount
■ ☆Eggplant tomato gratin☆
small sliced ​​eggplant
Three
canned tomatoes
1 tablespoon
cheese for pizza
moderate amount
herbal salt or salt
2 swings
■ ☆Deep-fried chicken☆
Bite-sized chicken thigh
2 pieces
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

jjigae hotpot.

I ate jjigae hotpot.
material
2 servings
silken tofu
300g
Pork belly (thinly sliced)
200g
kimchi
150g
onion
1/2 piece
green onion
1/2
bean sprouts
100g
shimeji mushrooms
50g
Leek
30g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

cream stew.

I ate cream stew.
Ingredients (for 2 people)
Chicken thigh
150g
Onion (1/2)
80g
Potatoes (1/2)
50g
Carrot (1/3)
50g
White wine
1 tablespoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com