mackerel meuniere.
I ate mackerel meuniere. Ingredients (1 serving)Mackerel (half body)1 slicecake flour1 tablespoonsoy sauce1 tspSalted butter10gGarnishBaby leafAppropriate amountMini Tomato2 pieces#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
Margherita pizza.
I ate Margherita pizza.Ingredients for 2 pizzas (about 25 cm in diameter)Strong flour 280gButter 15g8g of salt5g sugarSkim milk 6g180cc of waterDry yeast 2.8g◆ Tomato sauce ◆#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
shrimp tomato sauce pasta.
I ate shrimp tomato sauce pasta.Ingredients [for 2 people]Spaghetti200gCut tomato can1 canPeeled shrimp150gonion1/2 pieceChili (sliced)Appropriate amountgarlic1 pieceOlive oil2 tablespoons#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
bon bon chicken.
I ate bon bon chicken.material200g chicken breast2 tablespoons of sake1 cucumber (julienne)1 tomato★ 2 tablespoons of miso★ 1/2 tablespoon of soy sauce★ 1 tablespoon mirin★ 1 tablespoon sugar★ Small sesame oil#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
Makunouchi lunch.
I ate Makunouchi lunch.Ingredients (for 2 people)White rice 160gSide dish Tei Frozen rolled egg H 1 (thawed) (1/3 slice, 1/2 thickness slice) 80gWasai Manna Kinpira Burdock 20gSalt salmon (sweet salt) 30gSpinach (boiled, cut into 4 cm lengths) 20 g1 piece of grilled seaweedIt's white and a little#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
crepe with tuna
I ate a crepe with tuna.Ingredients for 2 people1 can of tuna (80g)1/4 onion2 tablespoons mayonnaiseA little saltWith plenty of rough pepper#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
bacon-wrapped salad
I ate a bacon-wrapped salad.material10 slices of bacon1 bag of green beans1 carrotSalt and pepper#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
cold pork shabu-shabu.
I ate cold pork shabu-shabu.material2 servingsPork loin (for shabu-shabu)200gHot water (for boiling)Appropriate amountCold water (for cooling)Appropriate amountonion100gWater (for exposure)Appropriate amountlettuce50gPonzu sauceTbsp#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
hamburger steak.
I ate a hamburger steak.Material for 2 large people1/2 onion (medium) (100g)1 piece of garlic◯ Connections ↓ ↓ ↓ ↓ ↓ ↓○ Bread crumbs (preferably with raw bread crumbs) 1/2 cup○ Prepared soy milk (even milk) 1/2 cup○ 1 egg#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com
squid dumplings.
I ate squid dumplings.material8 piecessquid1 cuponion1/2 pieceHanpen1 sheetShumai skin20 sheets(A) Grated ginger1/4 teaspoon#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com