red miso soup.

I ate red miso soup.
material
2 servings
Nameko
100g
water
400ml
Red miso
1 tablespoon
Granule Japanese style
1 tsp
topping
Small onion (cut into small pieces)
Appropriate amount
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

nigiri sushi

I ate nigiri sushi.
Ingredients for 4 people
cooked rice
2 go (640 g)
Mizkan with sushi vinegar and kelp
4 tbsp
or
Mizkan easy vinegar
6 tbsp

Tuna (for sashimi)
8 slices
Salmon (for sashimi)
8 slices
Thick omelet
8 slices (1 slice 10g)
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

tuna nigiri sushi.

I ate tuna nigiri sushi.
Ingredients for 4 people
8 slices of lean tuna
Rice 250g
Sushi vinegar 30cc
A little wasabi
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

grilled dumplings.

I ate grilled dumplings.
material
2 servings
dumpling skin
17 sheets
Water (for glue)
1 tablespoon
Minced pork
100g
cabbage
150g
Garlic
20g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

Zaru soba.

I ate Zaru soba.
material
1 serving
Soba (dried noodles)
100g
Hot water (for boiling)
Appropriate amount
Soup
water
50ml
Mentsuyu (double concentrated)
50ml
Small onion (cut into small pieces)
Appropriate amount
wasabi
1/4 teaspoon
Glue (chopped)
Appropriate amount
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

mackerel sleet boiled.

I ate mackerel sleet boiled.
material
2 servings
Mackerel (2 slices)
250g
Grated radish
200g
cake flour
2 tablespoons
Salad oil
1 tablespoon
(A) Soy sauce
2 tablespoons
(A) Sake
2 tablespoons
(A) Mirin
2 tablespoons
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

scallops and wakame seaweed

I ate scallops and wakame seaweed pickled in vinegar and miso.
material
2 servings
Scallops
100g
Shrimp (boiled)
50g
Wakame seaweed (raw)
80g
dressing
Sesame oil
2 tsp
soy sauce
2 tsp
vinegar
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

tandoori chicken rice.

I ate tandoori chicken rice.
material
1 serving
Chicken thigh
150g
Pickled
Unsweetened yogurt
2 tablespoons
lemon juice
1/2 tbsp
Garam masala
1 tsp
Paprika powder
1 tsp
Cumin powder
1/2 teaspoon
salt
1/2 teaspoon
Black pepper
Two knobs
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

stir-fried vegetable ramen.

I ate stir-fried vegetable ramen.
material
1 serving
Instant noodle
1 bag
water
500ml
Attached soup (salt flavor)
1 bag
cabbage
80g
onion
50g
Garlic
30g
(A) Chicken glass soup base
1/2 teaspoon
(A) Grated garlic
1/3 teaspoon
(A) Salt and pepper
a little
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

beef yakiniku

I ate beef yakiniku.
Ingredients for 3 people
Beef (shoulder loin or sliced) 300-400g
1/2 carrot
1/2 onion
Garlic 1/2 bag
1/2 bag of bean sprouts
Appropriate amount of salt and pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com