I ate a steak lunch.
Ingredients for 2 people
Meat 500g
★ 1 tablespoon garlic (tube)
★ 1 teaspoon of herb salt
★ 1 teaspoon of black pepper
1 tablespoon of cooking liquor
Tbsp of salad oil
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I ate grilled dumplings.

Ingredients (for 4 people)

24 dumpling skins
Minced pork 200g
3 cabbage leaves (120g)
Garlic 1/2 bundle (about 50g)
salt
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I ate a pork bowl.
Ingredients for 3-4 people
300g of chopped pork (or for shabu-shabu)
4-5 lettuce (cabbage is OK)
1/2 onion
◆ 1 tablespoon sugar
◆ 2 tablespoons of sake
◆ 1 tablespoon of soy sauce
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I ate fried tofu.
Ingredients for 4 people
Deep-fried tofu (fried sushi) 8 pieces per bag
A 1 tablespoon of cooking liquor
A mirin 1 tbsp
A 1/2 tablespoon of soy sauce
A Ginger tube 3-5 cm

Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a medium fatty tuna bowl.
material
(For 4 people)

・ Tuna (Middle Toro) 1 Saku
・ 1/2 avocado
・ 1/3 green onion (coarsely chopped)
・ 1 tablespoon of ginger (chopped)
・ Myoga (coarsely chopped)
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I ate fried rockfish.
Ingredients (for 1 person)
Small rockfish
2 animals
Salad oil
Appropriate amount
Starch
1 tablespoon
flour
1 tablespoon
salt
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I ate a hamburger steak.
Ingredients (for 2 people)
Hamburger steak
・ Aibiki meat … 200g
・ Onions … 1/2
・ Butter … 1 tbsp
・ Eggs … 1/2 egg
・ Bread crumbs, milk … 1 tablespoon each
・ Salt … 1/4 teaspoon
・ Pepper, nutmeg … a little each
Source
・ Tomato ketchup … 2 tbsp
・ Nakano sauce … 1 tbsp
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I ate Zaru soba.
material
1 serving
Soba (dried noodles)
100g
Hot water (for boiling)
Appropriate amount
Soup
water
50ml
Mentsuyu (double concentrated)
50ml
Small onion (cut into small pieces)
Appropriate amount
wasabi
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I ate beef curry rice.
material
4 servings
Chopped beef
250g
onion
1 piece
Olive oil (for pickling)
1 tablespoon
Carrots
One
Potatoes
250g
garlic
1 piece
Olive oil (for baking)
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I ate steamed new onions with butter.
Ingredients for 2 people
2 in new onions
About 20 grams of butter
Appropriate amount of soy sauce
Appropriate amount of powdered parsley
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com