pork shabu-shabu salad.

I ate pork shabu-shabu salad.
Ingredients (for 2 people)
Pork (for shabu-shabu) 100g
1/2 tomato 83g
1/4 cucumber 25g
2 leaf lettuce 40g
1/8 onion 24g
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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grilled dumplings.

I ate grilled dumplings.
material
2 servings
dumpling skin
17 sheets
Water (for glue)
1 tablespoon
Minced pork
100g
cabbage
150g
Garlic
20g
seasoning
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

stewed hamburger steak.

I ate stewed hamburger steak.
material
For 2 people
Gobiki meat
200g
onion
1/4 piece
Salt and pepper
a little
egg
1 piece
Bread crumbs
4 tbsp
milk
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

beef yakiniku.

I ate beef yakiniku.
Ingredients for 3 people
Beef (shoulder loin or sliced) 300-400g
1/2 carrot
1/2 onion
1/2 bag of garlic
Bean sprouts 1/2
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

horse mackerel esca beige

I ate horse mackerel esca beige.
material
2 servings
Horse mackerel (180g in total)
2 slices
Salt and pepper
Two knobs
Cake flour
1 tablespoon
zucchini
1/2
Red paprika
1/2 piece
Purple onion
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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fried chicken fillet with mustard.

I ate fried chicken fillet with mustard.
Ingredients for 2 people
5-6 chicken fillets (300g)
A 1/2 tablespoon each of salty sauce, sake, and mayonnaise
B 3 tablespoons of ponzu soy sauce
B Sugar, mayonnaise, white sesame seeds, white sesame seeds
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beef and summer vegetables

I ate beef and summer vegetables.
Ingredients (for 2 people)
Cut-off beef … 150g
Under taste
・ Salt, pepper … a little each
Eggplant … 3 pieces
Onions … 1/2
King trumpet … 1 pack (about 100g)
Tomatoes … 2
Garlic … 1 piece
Chopped parsley … a little
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marinated salmon.

I ate marinated salmon.
Ingredients (for 2-3 people)
Raw salmon … 3 slices
Carrots … 1/2
Onions … 1/2
Celery … 1/2
Celery leaves … a little
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vegetable curry rice.

I ate vegetable curry rice.
Material (amount that is easy to make)
Ginger … 1 piece
Onion … 1 piece
Carrot … 1 bottle
Potatoes … 4 in
Eggplant … 2-3
Paprika … 1 bottle
Green beans … 10
Mushrooms … 8 pieces
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

pasta salad.

I ate pasta salad.
Ingredients for 4 people
Spaghetti (for salad) 50g
1/2 cucumber
1/4 purple onion
2 pieces of ham
1 tablespoon corn (can)
Teaspoon of salad oil
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com