potato and scallop gratin

I ate potato and scallop gratin.
Ingredients for 2 people
4 boiled scallops
1 piece of garlic
2 potatoes (200g)
Milk 150ml
1 pinch of salt
A little black pepper
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

soy sauce ramen.

I ate soy sauce ramen.
Ingredients for 1 serving
Hot water 350ml
● 1 tablespoon of soy sauce (2 for those who like strong taste)
● Mentsuyu (3 times concentrated) 1 tbsp
● 1 teaspoon of oyster sauce
● 1 teaspoon chicken glass soup (powder)
● 1 teaspoon chicken oil (if any)
● Grated garlic (tube) 5mm
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

platter of sashimi.

I ate a platter of sashimi.
material
Tuna [sashimi]
Appropriate amount
Yellowtail [sashimi]
Appropriate amount
Salmon [sashimi]
Appropriate amount
Sea bream [sashimi]
Appropriate amount
Horse mackerel [sashimi]
Appropriate amount
Japanese white radish
10 cm
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

hijiki rice.

I ate hijiki rice.
material
2 servings
Hijiki (boiled in water)
200g
Boiled soybeans
50g
Carrots
1/4
Sesame oil
1 tsp
(A) Salty soy sauce
1 tablespoon
(A) Mirin
2 tablespoons
(A) Sake
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

curry nabe.

I ate curry nabe.
Ingredients for 3-4 people
Sliced ​​pork 200g
3 potatoes
1 carrot
1 pack of sausages (without)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

soup dumpling hot pot.

I ate soup dumpling hot pot.c
Ingredients (for 2 people)
gyoza
10 pieces
Bean sprouts
1 bag
Leek
One
Shimeji mushroom
1/2 bag (about 100g)
water
3 cups
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

Sundubuchige

I ate Sundubuchige.
Ingredients for 2 people
1 silken tofu
About 10 clams
Pork 100g
1/2 green onion
Water 500cc
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

pork ginger

I ate pork ginger.
material
2 servings
Pork loin (sliced)
300g
cake flour
1 tablespoon
Sauce
Grated ginger
2 tablespoons
soy sauce
2 tablespoons
sugar
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

sweet and sour sauce ankake of white fish.

I ate a sweet and sour sauce ankake of white fish.
Ingredients for 2-3 people
White fish (horse mackerel is recommended) 250g
A little salt and pepper
Appropriate amount of salad oil
1 onion (thin slice)
1 small carrot (julienne)
Your favorite amount of green onions, paprika, etc.
Vinegar size
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

Hoikoro

I ate Hoikoro.
Plenty of ingredients for 2 people
Pork (rose slices, chopped pork, etc.) 150g
Cabbage 1 / 6th
Long onion 1 / 3rd place
1-2 peppers
1 tablespoon of oil
seasoning
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

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