Month: October 2021

I ate a paitan hot pot.
Ingredients (for 4 people)
Chicken thigh
1 sheet
Pork thigh (thin slices)
300g
☆ Garlic tube
2 tsp
☆ Ginger tube
2 tsp
Chicken glass soup base
1 tbsp
salt
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate champon men.
Ingredients for 1 person
1 bag of champon noodles (Chinese noodles)
30g of chopped pork
Seafood mix 30g
Cabbage 50g
Onion 30g
Carrot 20g
Bean sprouts 40g
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a sashimi set meal.
Ingredients (for 1 person)
cooked rice
A cup of tea
Sashimi
5-8 slices
Olive oil
1/2 tbsp
Shiitake mushroom
2
Enokitake
30g
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a boiled crab.
material
Just eat live crabs (snow crab, hair crab, etc.) ♪
Salt as appropriate
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate sablefish grilled in Saikyo.
material
2 servings
Sablefish
2 slices
salt
1/4 teaspoon
Miso floor
White miso
100g
Cooking sake
1/2 tbsp
sweet sake
1/2 tbsp
sugar
Teaspoon
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried horse mackerel.
Ingredients for 2 people
2 horse mackerel
Appropriate amount of salt and pepper
4 large leaves (if you like)
● 2 tablespoons of water
● 3 tablespoons of flour
● 1 egg
Bread crumbs (for batter)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a platter of boiled vegetables.
material
For 2 people
broccoli
1/4 share
Carrots
1/2
Potatoes
1 piece (150g)
☆ Who is sesame
mayonnaise
2 tablespoons
White sesame seeds
2 tsp
milk
1 tsp
soy sauce
small
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate beef curry rice.
material
For 2 people
Beef (block) 200g
A little salt and pepper
1 onion
2 potatoes
1/2 carrot
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate yellowtail radish.
Ingredients for 2 people
2 pieces for the first time
Radish about 15 cm
Water 180cc
2 tablespoons of soy sauce
2 tablespoons mirin
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate chestnut rice.
Material 4
About 20 chestnuts
2 go of rice (it is delicious even if you add 20% of glutinous rice)
○ 2 tablespoons of sake
○ 2 tablespoons mirin
○ 1 teaspoon of salt
Dashi kelp about 10 cm
Only with sesame seeds
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com