Month: December 2021

I ate a pork shabu-shabu pot.
Ingredients for 4 people
Sliced ​​pork 400-500g
1/4 Chinese cabbage
1 bag of enoki mushrooms
1-2 long green onions
1 tofu
2 bags of boiled udon
Water 1500m
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate vegetable salad and toast.
Ingredients: (for 1 person)
5 slices of bread 1 slice
1 piece of prosciutto (15g)
1/4 tomato
1/4 avocado
1 cherry tomato (yellow)
Baby leaf 10g
Dressing as you like
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a cheese curry pot.
Ingredients for 2-3 people
Water 1000cc-1200cc
● Curry Lou 1/2 box
● Grated ginger for 1-2 pieces
● Garlic (grated) for 1-2 pieces
● Ketchup tablespoon
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food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roll cabbage.
Material (6 to 7 large pieces)
6-10 large cabbage leaves
Minced meat 250g
1 small onion
1 small egg
Milk 50cc
Bread crumbs 1 / 2cup
A little salt and pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate mackerel stewed in miso.
Ingredients for 4 people
4 slices of mackerel fillet
Ginger
100cc of water
Sake 50cc
3 tablespoons mirin
1 tablespoon sugar
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate rice boiled with vegetables.
Ingredients (for 4 people)
Estimated amount
Rice
2 go
Burdock
70g
Carrots
50g
Fried tofu
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate tuna sashimi.
Ingredients (for 2 people)
Tuna (fence)
200g
salt
2g
hot water
250cc
water
250cc
salt
5g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate beef curry rice.
material
For 2 people

Beef (block) 200g
A little salt and pepper
1 onion
2 potatoes
1/2 carrot
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried oysters.
Ingredients (for 2 people)
Oyster (for cooking) … 180-200g
Flour … about 2 tablespoons
Beaten egg … 1/2 to 1 egg
Bread crumbs … Appropriate amount
Fried oil … Appropriate amount
Lemon comb slices … 1-2 slices if available
Tartar sauce and Worcestershire sauce … Appropriate amount
Shredded cabbage … Appropriate amount if you like
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried chicken.
Ingredients (2 servings)
Ingredients (2 servings)
◾️ ① Chicken thigh 200g
◾️ ① 1 teaspoon grated garlic
◾️ ① Grated ginger 1 teaspoon
◾️ ① Salt and pepper a little
◾️ ① 1 tablespoon of soy sauce
◾️ ① 1 tablespoon of sake
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com