Month: June 2022

I ate Makunouchi lunch.
Ingredients (for 2 people)
White rice 160g
Side dish Tei Frozen rolled egg H 1 (thawed) (1/3 slice, 1/2 thickness slice) 80g
Wasai Manna Kinpira Burdock 20g
Salt salmon (sweet salt) 30g
Spinach (boiled, cut into 4 cm lengths) 20 g
1 piece of grilled seaweed
It’s white and a little
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate a crepe with tuna.
Ingredients for 2 people
1 can of tuna (80g)
1/4 onion
2 tablespoons mayonnaise
A little salt
With plenty of rough pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate a bacon-wrapped salad.
material
10 slices of bacon
1 bag of green beans
1 carrot
Salt and pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com