Month: December 2021

I ate a hamburger steak.
material
(For 4 to 5 people)
・ Ground beef 600g
・ 1/2 onion (150g)
・ Raw bread crumbs 50g
・ 2 eggs
・ Milk cup
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roll cabbage.
Large 6 to 7 pieces of material
6-10 large cabbage leaves
[Seeds]
Minced meat 250g
1 small onion
1 small egg
Milk 50cc
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate the spicy pickled mackerel.
Ingredients (for 2 people)
Mackerel (small / half body) … 1 sheet
Long onion … 1
Sliced ​​garlic … 1 piece
Doubanjiang … 1-2 teaspoons
・ Sake, soy sauce, sugar
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate char siu noodles.
Ingredients for 2 people
8 char siu
2 seasoned eggs
[Ramen soup]
Boiled pork soup (sauce)
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roll cabbage.
Ingredients (2 servings)
Cabbage (4 pieces) 250g
Hot water (for boiling) 1500 ml
Meat Dane
Minced pork 100g
1/2 onion
1/2 carrot
1 tablespoon bread crumbs
2 tablespoons of milk
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a hamburger steak.
Material for 2 large people
1/2 onion (medium) (100g)
1 piece of garlic
◯ Connections ↓ ↓ ↓ ↓ ↓ ↓
○ Bread crumbs (preferably with raw bread crumbs) 1/2 cup
○ Prepared soy milk (even milk) 1/2 cup
○ 1 egg
○ Crazy salt Even ordinary salt
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate pork cutlet.
Ingredients for 4 people
Pork fillet block approx. 400g
Appropriate amount of salt and pepper
◎ 1 egg
◎ 3 tablespoons of flour
◎ About 30 ml of water (2 tablespoons)
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a crab pot.
material
2 servings
Crab (legs / claws)
500g
Chinese cabbage
300g
Silken tofu
200g
Crowndaisy
50g
Leek
One
Shiitake
2
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate hash and rice.
material
2 servings
Beef loin (sliced)
150g
onion
1/2 piece
Shimeji mushroom
100g
cake flour
1 tablespoon
Salad oil
Tbsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com