fried shrimp
I ate fried shrimp.materialFor 4 bottlesShrimp with shell4 tails(A) Water500ml(A) Salt1 tablespoonSalt and peppera littlecake flour1 tablespoonegg1 pieceBread crumbs3 tbsp#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
stir-fried meat and vegetables.
I ate stir-fried meat and vegetables.material2 servingsChopped pork150gcake flour1 tspSalt and pepperA pinchCarrots1/3cabbage200gBean sprouts100ggreen pepper2#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
sukiyaki
I ate sukiyaki.Ingredients (for 3-4 people)Estimated amountBeef shoulder loin (thin slices)300gYaki-dofu1 chomeGreen onions2Shirataki200gEnokitake1 packRaw shiitake mushrooms4 sheetsCrowndaisy100gBeef tallow (or salad oil)#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
cream stew.
I ate cream stew.material2 servingsChicken thigh150gOnions (1/2)80gPotatoes (1/2)50gCarrot (1/3)50g#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
grilled chicken
I ate grilled chicken yakitori.material2 servingsChicken thigh300gLeekOnepotato starch1 tablespoonSaucesoy sauce3 tbspMentsuyu (double concentrated)2 tablespoonssweet sakeTbsp#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
pork shabu-shabu.
I ate a pork shabu-shabu.Ingredients for 4 peopleSliced pork 400-500g1/4 Chinese cabbage1 bag of enoki mushrooms1-2 long green onions1 tofuBoiled udon 2#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
coffee and toast.
I ate coffee and toast.Ingredients for 1 person1 piece of bread 1 tablespoon butter or margarine 1 teaspoon of instant coffee 1 teaspoon of hot water #Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
beef curry rice.
I ate beef curry rice.Ingredients (for 2 people)Estimated amountBeef (diced thigh meat)100gPotatoes1 pieceCarrots1/2Onion (Large)1/2 pieceflour1 tbsp and 1/2 tbspCurry powder1 tbsp and 1/2 tbspSalad oil1 tbsp and 1/2 tbsprice#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
fried chicken
I ate fried chicken.materialChicken thigh 300g● 1 piece of grated garlic● 1 piece of grated ginger● 2 tablespoons of sake● 1 tablespoon of soy sauce 1.1 / 2● 1 teaspoon of sesame oilegg#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
grilled sea bream with salt.
I ate grilled sea bream with salt.materialFor 4 peopleRed sea bream1 fish (around 800g)salt1 tablespoonLiquor2 tablespoonsKabosu1 pieceSalt (cosmetic salt)2 tsp#Japan.#healthy food.#Japanesefood.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com