Month: June 2022

I ate a cold shabu-shabu salad.
Ingredients (for 2-3 people)
Sliced ​​pork (for shabu-shabu)
180g
[For meat] Flour
A little less than 1 teaspoon
Water (for blanching pork)
plenty
Liquor
1-2 tbsp
Favorite vegetables
Appropriate amount
Your favorite dressing or sauce
Appropriate amount / as you like
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate curry-flavored fried chicken.
Ingredients (for 2 people)
1 chicken thigh

2 teaspoons of curry powder
Appropriate amount of salt
1 tablespoon of sake
1 teaspoon of light soy sauce
1 piece of ginger juice
3 tablespoons flour
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate ramen.
Ingredients (1 serving)
Chinese noodles (raw)
1 ball
Hot water (for boiled)
Appropriate amount
soup
Hot water
500ml
(A) Soy sauce
1 tablespoon
(A) Chicken glass soup base
1/2 teaspoon
(A) Granule Japanese style dashi
1/2 teaspoon
(A) Grated ginger
1/2 teaspoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate fried rice.
Ingredients (1 serving)
rice
200g
Leek
5cm
Beating egg (medium size)
1 piece
(A) Soy sauce
1 tsp
(A) Chicken glass soup base
1/2 teaspoon
(A) Salt and pepper
Two knobs
Sesame oil
1 tablespoon
Small onion (cut into small pieces)
Appropriate amount
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate bon bon chicken.
material
200g chicken breast
2 tablespoons of sake
1 cucumber (julienne)
1 tomato
★ 2 tablespoons of miso
★ 1/2 tablespoon of soy sauce
★ A tablespoon of mirin
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate a Chinese-style bento.
material
1 serving
Chinese Steamed Dumplings
Minced pork
80g
(A) Onion dressing
1.5 tbsp
(A) Potato starch
1 tablespoon
Shumai skin
6 sheets
Mixed vegetable
Appropriate amount
Shrimp chili
Boiled shrimp
70g
(B) Onion dressing
1.5 tbsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate omelet rice.
material
1 serving
rice
200g
onion
1/4 piece
green pepper
1/2 piece
sausage
One
Salted butter
5g
ketchup
1 tablespoon
Egg (medium size)
2 pieces
(A) Milk
1 tablespoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate fried chicken.
Ingredients (2 servings)
Ingredients (2 servings)
◾️ ① Chicken thigh 200g
◾️ ① 1 teaspoon grated garlic
◾️ ① Grated ginger 1 teaspoon
◾️ ① Salt and pepper a little
◾️ ① 1 tablespoon of soy sauce
◾️ ① 1 tablespoon of sake
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate beef rib grilled meat.
material
For beef ribs and grilled meat as much as you like
1/2 green onion
1 piece of garlic

• 3 1/2 tablespoons of soy sauce
• 2 tablespoons of sanon tou
• 1 tablespoon of sesame oil
• #Japan.#healthy food.#Japanese
  food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate cutlet curry.
material
2 servings
rice
400g
curry
Potatoes
1 piece
Carrots
1/2
onion
1/4 piece
water
400ml
Curry Lou
50g
Salad oil
2 tsp
Pork cutlet
Pork loin (for pork cutlet)
200g
salt
Two knobs
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com