Month: June 2021

I ate marinated salmon.
material
For 4 people
smoked salmon
100g
Cream cheese [potion type]
4 pieces (72g)
onion
1/2 piece (100g)
Mini Tomato
8 pieces
lettuce
2 sheets (60g)
Lemon [domestic]
2 slices
Salt and pepper
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I ate fried chicken.
material
Chicken thigh 300g
● 1 piece of grated garlic
● 1 piece of grated ginger
● 2 tablespoons of sake
● 1 tbsp soy sauce 1.1 / 2
● 1 teaspoon of sesame oil
egg
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate chilled Chinese.
material
1 serving
Chinese noodles (raw)
1 ball
Hot water (for boiling)
Appropriate amount
Ice water (for tightening noodles)
Appropriate amount
Egg (medium size)
1 piece
Salad oil
1 tablespoon
Ham
Three
Cucumber
1/2
tomato
1/2 piece
Sauce
vinegar
3 tbsp
Cold water
2 tablespoons
soy sauce
1.5 tbsp
Sesame oil
1 tablespoon
sugar
1/2 tbsp
Red pickled ginger
10g
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a tuna bowl.
material
1 serving
rice
150g
Tuna (for sashimi / fillet)
100g
(A) Mirin
1 tablespoon
(A) Sake
1 tablespoon
(A) Salty soy sauce
2 tablespoons
(A) Grated ginger
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried shrimp.
material
For 4 bottles
Shrimp with shell
4 tails
(A) Water
500ml
(A) Salt
1 tablespoon
Salt and pepper
a little
Cake flour
1 tablespoon
egg
1 piece
Bread crumbs
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate raw spring rolls.
For 7 ingredients
7 raw spring rolls
14 shrimp
1 carrot (sliced)
1 cucumber (sliced)
About 10 pieces of perilla (sliced)
7 sunny lettuce
Sweet chili sauce
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate beef curry rice.
material
4 servings
Chopped beef
250g
onion
1 piece
Olive oil (for pickling)
1 tablespoon
Carrots
One
Potatoes
250g
garlic
1 piece
Olive oil (for baking)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate nigiri sushi.
material
Sushi rice
330 g freshly cooked rice
25 ml rice vinegar
1/2-1 tbsp sugar
1/2 teaspoon salt
3 pieces of fatty tuna
3 tbsp
3 slices of salmon
3 slices boiled
3 slices of thick roasted egg
6 tail sweet shrimp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fruit cake.
Material 25cm pound type
200g butter (salted or unsalted if you like)
Granulated sugar 180g
3 eggs
200g of dried fruit pickled in rum
(Raisins, cranberries, cherries, pineapples, apricots, etc.)
Orange peel
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate grilled mackerel with salt.
material
For 2 people
Mackerel (fillet)
1 piece
salt
Appropriate amount
Radish
150g
Salad oil
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com