Month: October 2021

I ate clay pot ramen.
material
1 serving
Instant noodle
1 bag
Chicken thigh
100g
Chikuwa
40g
Scallions
1/2
hot water
500ml
(A) Cooking sake
2 tablespoons
(A) Salty soy sauce
1 tablespoon
(A) Mirin
1 tablespoon
(A) Chicken glass soup base
1 tsp
Egg (medium size)
1 piece
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate asparagus wrapped in pork.
material
2 servings
asparagus
Two
Pork belly (thin slices)
100g
salt
1/4 teaspoon
Black pepper
1/4 teaspoon
potato starch
1 tablespoon
Salad oil
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roast beef salad.
material
Beef chunks 370-400g
1.5 teaspoons of herb salt
1 teaspoon black pepper
1 onion (small)
Your favorite vegetables (lettuce, paprika, tomatoes, etc.)
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate yakitori.
16 pieces of material
2 chicken thighs (about 600g)
Two green onions (white part)
Sauce material
2 tablespoons of soy sauce
2 tablespoons mirin
Tbsp liquor
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a hamburger.
material
2 servings
Vans
2 pieces
putty
Beef and pork
250g
Salt and pepper
1/2 teaspoon
milk
2 tablespoons
Bread crumbs
2 tablespoons
Beaten egg (medium size)
1/2
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a vegetable pot-au-feu.
material
4 servings
potato
2 pieces
onion
1 piece
cabbage
1/4 piece
Carrots
One
paprika
1/2 piece
Wiener
100g
Consomme granules
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate grilled saury with salt.
Ingredients for 2 people
2 saury
Salt (salt) 2/3 teaspoon
Grated radish appropriate amount
Sudachi appropriate amount
Appropriate amount of soy sauce
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate Japanese style hamburger steak.
Ingredients (for 3-4 people)
【 hamburger 】
Minced pork
250g
Onions (chopped)
150g
salt
1/3 teaspoon
Rough pepper
a little
Bread crumbs (soak in 2 tablespoons of milk)
3 tbsp
egg
1 piece
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate spicy mackerel.
Ingredients (for 4 people)
Mackerel
1 tail
salt
1/2 teaspoon
potato starch
4 tbsp
● Sugar
1 tbsp
● Salty soy sauce
2 tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate Spanish mackerel grilled in Saikyo.
material
2 servings
Spanish mackerel (160g in total)
2 slices
salt
1/4 teaspoon
Miso floor
White miso
100g
Cooking sake
1 tablespoon
sweet sake
Tbsp
#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com