Author: masamiyake

I ate tuna sashimi.
Ingredients (for 2 people)
Tuna sashimi … for 2 people (120-150g)
Wakame seaweed (salted)… 10g
Green perilla … 4 sheets
Grated wasabi, spikelets … each appropriate amount
·soy sauce
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate New Year dishes.
Ingredients for 5 people
Chicken peach 200g
Lotus root 80g
Burdock 80g
Konjac 80g
Carrot 40g
Boiled bamboo shoots 80g
5 dried shiitake mushrooms
Sayaendo 20g
1 tablespoon white
1 cup of shiitake mushroom juice
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a kimchi pot.
Ingredients for 3-4 people
200g of pork
☆ 3 tablespoons of sake for cooking
☆ 1 tablespoon miso
☆ 3 tablespoons of ground sesame seeds
☆ 1 piece of grated garlic
☆ Ginger (grated) 1 piece
Kimchi 200-250g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate grilled salmon onion mayonnaise.
Ingredients for 3-4 people
[Salmon fillet “unsalted”] 3-4 slices
[Salt / Sake] A little each
[Onions] 1/4 piece
[Flour] Appropriate amount
【mayonnaise】
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate beef stew.
material
4 servings
Beef thigh (for stew)
300g
salt
1/2 teaspoon
Black pepper
Appropriate amount
Onions (200g)
1 piece
Potatoes (150g)
1 piece
Carrot (100g)
1/2
Broccoli (boiled)
80g
Salted butter
15g
Red wine
100
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate onion gratin soup.
Ingredients for 4 people
[Onion soup]
1 large onion
Butter 10g
Water 500cc
1 consomme
Appropriate amount of salt and pepper
[Cheese garlic toast]
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate simmered pumpkin.
material
2 servings
Pumpkin
1/4 piece
water
100ml
(A) Soy sauce
1 tablespoon
(A) Sake
1 tablespoon
(A) Sugar
Size
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate simmered pumpkin.
material
2 servings
Pumpkin
1/4 piece
water
100ml
(A) Soy sauce
1 tablespoon
(A) Sake
1 tablespoon
(A) Sugar
Size
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate stir fried lever and vegetable.
material
2 servings
Liver (pig)
200g
milk
100ml
salt
a little
Pepper
a little
potato starch
Appropriate amount
Garlic
1 bundle
garlic
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

Merry Christmas
I ate chicken crotch.
material
2 servings
Chicken thigh
250g
spices
ketchup
4 tbsp
sugar
1 tablespoon
sweet sake
1 tablespoon
soy sauce
Tbsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com