fried rice.
I ate fried rice.material1 servingrice200gLeek5cmBeaten egg (medium size)1 piece(A) Salty soy sauce1 tsp(A) Chicken glass soup baseTeaspoon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
tuna grilled with butter and soy sauce.
I ate tuna grilled with butter and soy sauce.Ingredients (for 1 person)Tuna6 piecesbutter1 scoopSoy sauce1 scoopSalt and peppera littleCondiment green onion#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
garlic grilled chicken breast.
I ate garlic grilled chicken breast.Ingredients for 1-2 peopleOne large chicken breast (approx. 300-350g)★ A little salt and pepper★ 1 teaspoon of sugar★ 2 teaspoons of vinegar and soy sauce★ 1 tablespoon of salad oil#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
chicken wings
I ate chicken wings and simmered radish.6 to 12 ingredients (1 to 2 people)■ 6 to 12 chicken wings(Around 20 in the wings)Salt and pepper (before baking) a littlePotato starch (before baking) Appropriate amount#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
beef and burdock simmered.
I ate beef and burdock simmered.Ingredients for 3-4 peopleBeef 250-300g1 burdock1 ginger⚫︎ Sake 100cc⚫︎ 2 tablespoons of salty sauce⚫︎ Mirin tablespoon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com and burdock simmered.Ingredients for 3-4 peopleBeef 250-300g1 burdock1 ginger⚫︎ Sake 100cc⚫︎ 2 tablespoons of salty sauce⚫︎ Mirin tablespoon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
hashed beef rice.
I ate hashed beef rice.material2 servingsButter riceRice (warm)300gParsley (raw)2gsalta littleBlack peppera littleSalted butter1 tablespoonBeef shoulder loin (sliced)100gSalt and pepper (for beef)#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
salmon wheel grilled.
I ate salmon wheel grilled.material2 servingsSalmon fillet2 slicesShimeji1/2 shareEnoki1/2 shareSalted butter10gsoy sauce1 tablespoon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
grilled eggplant.
I ate grilled eggplant.material2 servingsEggplant (160g in total)TwoPonzu sauce1 tablespoontoppingGrated ginger1 tspKatsuobushi#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
miso ramen.
I ate miso ramen.Ingredients for 2 servings○ Minced pork 100g○ 1/2 tablespoon of sesame oil○ Grated ginger (tube) 1 cm○ Grated garlic (tube) 1 cm○ 3 tablespoons of miso (for those who like strong taste + 1/2 tablespoon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
eggplant and pumpkin stir-fried in sweets.
I ate eggplant and pumpkin stir-fried in sweets.Ingredients for 2 peopleEggplant 11/4 pumpkinMinced chicken 100gSesame oil#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com