teriyaki chicken.
I ate teriyaki chicken.material1 chicken thigh1 chicken thigh (breast, chicken wings etc. OK)Soy sauce … A25cc (1 tbsp + 2 tsp)Mirin … A25cc (1 tbsp + 2 tsp)Sugar … A 1 to 1.5 tbsp (if you like#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
platter of frozen fruits.
I ate a platter of frozen fruits.materialFor 4 people4 strawberries4 slices of pineapple1 kiwi4 orange bunches#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
hamburger steak wrapped in pie.
I ate a hamburger steak wrapped in pie.Ingredients (for 4 people)Estimated amountAibiki meat350gOnions (chopped)For 1/2 large1/2 cup bread crumbsMilk 50mlEgg1 piecebutter1 tbspsalt1/2 teaspoonPeppera littleSalad oilTbs#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
pumpkin and eggplant with pork.
I ate pumpkin and eggplant with pork.material1/8 pumpkinEggplant 1Pork booth or rose 150g1 tablespoon sesame oil1 gingerWater cup 1/2Tbsp liquor#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
beef curry rice.
I ate beef curry rice.material4 servingsChopped beef250gonion1 pieceOlive oil (for pickling)1 tablespoonCarrotsOnePotatoes250ggarlic1 pieceOlive oil (for baking)Tbsp#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
vegetable tempura
I ate vegetable tempura.materialFor 2 peopleEggplantTwoShishito4zucchini1/4ShiitakeTwopumpkinAbout 50gTempura powder#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
stir-fried beef and vegetables
I ate stir-fried beef and vegetables in oyster sauce.Ingredients (for 4 people)Beef (cut off)250g(1 teaspoon each of sake and soy sauce, 2 teaspoons of potato starch)Green asparagus150gonion1 piece (150g)green pepper3 pieces (100g)Midi tomato4 pieces (150g)#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
salmon wheel grilled.
I ate salmon wheel grilled.Ingredients for grilling salmon in foil (for 2 people)Raw salmon fillet … 2 slices (150-200 g)Carrot … 1/3 (about 50g)Enoki mushroom … Large 1/3 bundle (about 70g)Shimeji mushroom … 1/3 bundle (about 70g)Butter … About 10 to 20 g (either salted or unsalted)Chopped green onions … a little if there is#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
bibimbap
I ate bibimbap.Ingredients for 2-3 peopleNamul of three-colored vegetablesChinese cabbage kimchi appropriate amountFor the number of hot spring eggsAppropriate amount of warm riceKorean-style meat soboroMinced meat 200g#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
spicy mackerel pickles
I ate spicy mackerel pickles.Ingredients (for 2 people x 2 bags)Mackerel … 4 slicesUnder taste・ Doubanjiang … 1 teaspoon・ Sake, mirin, soy sauce … 1 tablespoon each·salt#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com