Author: masamiyake

I ate scallops and wakame seaweed pickled in vinegar and miso.
material
2 servings
Scallops
100g
Shrimp (boiled)
50g
Wakame seaweed (raw)
80g
dressing
Sesame oil
2 tsp
soy sauce
2 tsp
vinegar
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate tandoori chicken rice.
material
1 serving
Chicken thigh
150g
Pickled
Unsweetened yogurt
2 tablespoons
lemon juice
1/2 tbsp
Garam masala
1 tsp
Paprika powder
1 tsp
Cumin powder
1/2 teaspoon
salt
1/2 teaspoon
Black pepper
Two knobs
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate stir-fried vegetable ramen.
material
1 serving
Instant noodle
1 bag
water
500ml
Attached soup (salt flavor)
1 bag
cabbage
80g
onion
50g
Garlic
30g
(A) Chicken glass soup base
1/2 teaspoon
(A) Grated garlic
1/3 teaspoon
(A) Salt and pepper
a little
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate beef yakiniku.
Ingredients for 3 people
Beef (shoulder loin or sliced) 300-400g
1/2 carrot
1/2 onion
Garlic 1/2 bag
1/2 bag of bean sprouts
Appropriate amount of salt and pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate the flatfish Meuniere.
material
1 serving
Flounder (fillet)
1 slice
Salt and pepper
a little
cake flour
2 tablespoons
(A) Salted butter
10g
(A) Olive oil
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate beef curry rice.
material
4 servings
Chopped beef
250g
onion
1 piece
Olive oil (for pickling)
1 tablespoon
Carrots
One
Potatoes
250g
garlic
1 piece
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate pork and stir-fried onions.
Ingredients for 4 people
Pig booth 150g
1 in onion
2 tablespoons of soy sauce
2 tablespoons of sake
1 and 1/2 tablespoons of sugar
Mirin tablespoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate simmered chicken and radish.
material
2 servings
Chicken thigh
200g
Japanese white radish
200g
Rice
1 tablespoon
water
Appropriate amount
egg
2 pieces
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate fried mushrooms with butter.
material
2 servings
Shimeji mushroom
100g
King trumpet
100g
Shiitake
80g
garlic
1 piece
(A) Soy sauce
1 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate Makunouchi lunch box.
Material (for 7 people)
rice
1 small bowl / person for a total of 7 cups
Salt and pepper / pickled plum
Appropriate amount / 7 pieces
Salmon pickled in miso
4 slices
Fried chicken (side dish)
14
Assorted sashimi
7 servings
Petit tomatoes
7
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com