Author: masamiyake

Merry Christmas
I ate chicken crotch.
material
2 servings
Chicken thigh
250g
spices
ketchup
4 tbsp
sugar
1 tablespoon
sweet sake
1 tablespoon
soy sauce
Tbsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roots vegetable soba.
Ingredients (for 4 people)
Estimated amount
Japanese white radish
50g
Carrots
30g
Green onions
1/2
Burdock
40g
Taro
2 pieces
Raw shiitake mushrooms
2 sheets
Cotton tofu
100g
Konjac
1/4 sheet
Fried tofu
1
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a pork cutlet bowl.
Ingredients for 1 person
One bowl of rice bowl
1 pork cutlet (whether handmade or bought, such as chicken cutlet)
1/4 onion
2 eggs
◎ 50cc of water (3 tablespoons)
◎ 1 tablespoon of soy sauce
◎ 1 tablespoon mirin
◎ A tablespoon of sake
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a pork shabu-shabu pot.
Ingredients for 4 people
Sliced ​​pork 400-500g
1/4 Chinese cabbage
1 bag of enoki mushrooms
1-2 long green onions
1 tofu
2 bags of boiled udon
Water 1500m
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate vegetable salad and toast.
Ingredients: (for 1 person)
5 slices of bread 1 slice
1 piece of prosciutto (15g)
1/4 tomato
1/4 avocado
1 cherry tomato (yellow)
Baby leaf 10g
Dressing as you like
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a cheese curry pot.
Ingredients for 2-3 people
Water 1000cc-1200cc
● Curry Lou 1/2 box
● Grated ginger for 1-2 pieces
● Garlic (grated) for 1-2 pieces
● Ketchup tablespoon
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate roll cabbage.
Material (6 to 7 large pieces)
6-10 large cabbage leaves
Minced meat 250g
1 small onion
1 small egg
Milk 50cc
Bread crumbs 1 / 2cup
A little salt and pepper
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate mackerel stewed in miso.
Ingredients for 4 people
4 slices of mackerel fillet
Ginger
100cc of water
Sake 50cc
3 tablespoons mirin
1 tablespoon sugar
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate rice boiled with vegetables.
Ingredients (for 4 people)
Estimated amount
Rice
2 go
Burdock
70g
Carrots
50g
Fried tofu
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate tuna sashimi.
Ingredients (for 2 people)
Tuna (fence)
200g
salt
2g
hot water
250cc
water
250cc
salt
5g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com