seafood salad.
I ate seafood salad.materialAppropriate amount of lettuceGreen curl appropriate amountAppropriate amount of salmon (for sashimi)Appropriate amount of scallopsAppropriate amount of shrimp (boil)Appropriate amount of octopus (for sashimi)Black olivesAppropriate amount of lemon#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
fried rice.
I ate fried rice.material1 servingrice200gLeek5cmBeaten egg (medium size)1 piece(A) Salty soy sauce1 tsp(A) Chicken glass soup base1/2 teaspoon(A) Salt and pepperTwo knobs#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
simmered root vegetables.
I ate simmered root vegetables.Ingredients (for 4 people)taro1 bagLotus rootOnecarrotOnekelp1 smallGreen beansTenKonjac1 pieceFried tofu#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
tofu with starchy soup.
I ate tofu with starchy soup.material1 servingCotton tofu150gShimeji mushroom50g(A) Mentsuyu (double concentrated)2 tablespoons(A) Water3 tablespoons(A) Grated ginger1 tsp#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
beef bowl.
I ate beef bowl.materialFor 2 peopleWarm rice2 bowls (400g)Cut-off beef200gonion1/2 pieceRed pickled gingerAppropriate amount☆ Seasoning#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
roast beef.
I ate roast beef.Ingredients 3-4 servingsBeef block (peach and shoulder) 400g2/3 teaspoon saltAppropriate amount of pepper1 tablespoon of salad oil#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
beef curry rice.
I ate beef curry rice.Ingredients (for 2 people)Estimated amountBeef (diced thigh)100gPotatoes1 pieceCarrots1/2Onion (Large)1/2 pieceflour1 tbsp and 1/2 tbspCurry powder1 tbsp#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
tofu salad.
I ate tofu salad.materialLettuce (even cut lettuce) a quarterYour favorite salad vegetables1 tofuKatsuobushi nigiriChopped seaweed1 tablespoon of sesame oilA tablespoon of salty sauce#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
Wagyu beef steak
I ate Wagyu beef steak.Ingredients (for 2 people)Wagyu sirloin2 sheetsGarlic slice1 piecebeef tallowa littleRock salt and pepper#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com
yakiniku bowl.
I ate a yakiniku bowl.Ingredients (for 2 people)2 cups of rice (about 400g)Sliced beef 200g1/2 onionCarrot 40g1/2 bundle of garlic (about 50)#Japan.#healthy food.#Japanese food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com