Author: masamiyake

I ate dashi rolled omelet with Kujo green onion.
2 servings
4 eggs
4 Kujo spring onions
1 tablespoon Japanese-style dashi granules
1 tablespoon of mentsuyu
a little sugar
1 teaspoon of sake
water 180
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto
https://youtube.com/@masahikomiyake6050
https://masamiyake.com

I ate sashimi .
material
4 servings
Sashimi (sashimi of your choice)
4 pack
Seaweed mix (dried)
1 pack
Wasabi paste
moderate amount
soy sauce
moderate amount
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto
https://youtube.com/@masahikomiyake6050
https://masamiyake.com

I ate nigiri sushi.
material
4 servings
cooked rice
2 go (640g)
Mizkan Sushi Vinegar with Kombu Dashi
4 tablespoons
or
Mizkan Simple Vinegar
6 tablespoons

Tuna (for sashimi)
8 slices
Salmon (for sashimi)
8 slices
Atsuyaki egg
8 slices (1 slice 10g)
roast beef
4 slices
Raw ham
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate an autumn vegetable hors d’oeuvre.
Ingredients (for 2-4 people)

lettuce
1/2 large (1 small)
carrot
1/3
☆ Sesame oil
Large 2
☆Salt (adjust according to size of lettuce)
Small 1/3～
☆Oyster sauce
Small 1
☆Goma
Large 1~
☆Grated garlic (optional)
Small 1
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate fried oysters.
Ingredients (for 4 people)
oyster
20 pieces
lemon
1/2
■ Tokoromo

• Flour (soft flour)
  Large 10
  ※water
  Large 7
  ※egg
  1 piece
  Bread crumbs (for dry thinning)
  moderate amount
  frying oil
  moderate amount
  #Japan.#healthy food.#Japanese
  food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate matsutake mushroom kamameshi.
material
4 servings
Matsutake
1 to 2
Rice
3 go
carrot
1/3～1/2
fried tofu
1 large
Kelp (10 cm square)
1 sheet
water
550-600ml
Liquor
large 4
sweet sake
Large 1
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com

I ate salmon chanchanyaki.
ingredients for 4 people
Autumn salmon (raw) 4 halves
Appropriate amount of salt and pepper
1/2 cabbage
1 onion
1/3 carrot
1 pack of shimeji mushrooms
tablespoon of butter
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat .#Kyoto https://masamiyake.com