Author: masamiyake

I ate coffee and toast.
Ingredients for 1 person
1 piece of bread

• 1 tablespoon butter or margarine
• 1 teaspoon of instant coffee
• 1 teaspoon of hot water
• #Japan.#healthy food.#Japanese
  food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate beef curry rice.
Ingredients (for 2 people)
Estimated amount
Beef (diced thigh meat)
100g
Potatoes
1 piece
Carrots
1/2
Onion (Large)
1/2 piece
flour
1 tbsp and 1/2 tbsp
Curry powder
1 tbsp and 1/2 tbsp
Salad oil
1 tbsp and 1/2 tbsp
rice
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried chicken.
material
Chicken thigh 300g
● 1 piece of grated garlic
● 1 piece of grated ginger
● 2 tablespoons of sake
● 1 tablespoon of soy sauce 1.1 / 2
● 1 teaspoon of sesame oil
egg
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate grilled sea bream with salt.
material
For 4 people
Red sea bream
1 fish (around 800g)
salt
1 tablespoon
Liquor
2 tablespoons
Kabosu
1 piece
Salt (cosmetic salt)
2 tsp
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate a pork millefeuille pot.
material
Pork belly 200g
Chinese cabbage 200g
☆ 2-3 teaspoons of chicken glass soup
☆ 1 tablespoon of sake
☆ Water 300cc
Ponzu sauce
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate pig meat hot pot.
Ingredients for 3-4 people
1/2 cabbage ball
2 bags of bean sprouts
1 bunch of garlic
Beef offal (parts are your choice) * Pig offal can be used as a substitute 400-500g
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate Tofu with hot water.
Ingredients (for 2-3 people)
2 to 3 tofu of your choice (*)
Water … about 1 liter
Kelp … 5-6 cm square 1 sheet
Condiments that you definitely want to prepare … Grated radish, grated ginger
Condiments that are nice to have … Chopped green onions, dried bonito flakes, cut seaweed, citrus fruits, shredded perilla, etc.
Ingredients for Tosa soy sauce … 100 ml of soy sauce, 1 tablespoon of mirin, 2 teaspoons of sake, 1 pack of dried bonito flakes
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried oysters.
Ingredients for 4 people
20 oysters
Lemon 1/2
Toki
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate fried chicken.
Ingredients (2 servings)
◾️ ① Chicken thigh 200g
◾️ ① 1 teaspoon grated garlic
◾️ ① Grated ginger 1 teaspoon
◾️ ① Salt and pepper a little
◾️ ① 1 tablespoon of soy sauce
◾️ ① 1 tablespoon of sake
◾️ 2 tablespoons of mayonnaise
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com

I ate ham steak.
material
For 4 people
4 slices of ham (lump 2.5 cm thick slices)
1/2 to 1 onion
1/2 bag of bean sprouts
2 shiitake mushrooms
Crowndaisy
#Japan.#healthy food.#Japanese
food.#Japanese culture.#stayhome.#stayhealth.#staywork.#stay eat https://masamiyake.com